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HIIT & Strength

Hannah Kaye

Description

The best of both worlds! High Intensity Interval Training and weighted strength training. Challenge yourself and have fun in this quick 30-min interval strength training workout for all levels!

What Will You Learn

How to combine two workout disciplines for maximum impact.
Engage in timed interval training.
Employ heavy hitting weight training.

Price

$10 / 1 class

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All Memberships

Premium Unlimited + Training Level 2 $459 / 1 Month Premium Unlimited + Training Level 1 $249 / 1 Month 10 Class Pack $85

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Hannah Kaye

Yoga Instructor & Fitness Trainer

Hannah is a yoga instructor, fitness trainer, and former school teacher who combines her love of fitness and learning with her passion for motivating and inspir..

Full Profile

$10 / 1 class All prices

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