Slide into Splits with Jade

Jade Norris
Jade Norris

Ready to move further into your splits? Join Jade for a sweet 4-week Slide Into Splits series. Stretch out your hamstrings and hips to deepen your splits practice. Slide into Splits with a smile with these easy going, fun, and deep classes.

You will leave this series a little closer to the ground in your splits! 

What Will You Learn
  • Learn various hamstring stretches.
  • Practice both hip opening stretches and asanas.
  • Learn proper mechanics for the splits.
Jade Norris
Jade Norris

Jade completed her 200-hour yoga teacher training with the Kunga School of Yoga at In Balance Yoga in Blacksburg in the summer of 2019. She is working toward he..