Ready to move further into your splits? Join Jade for a sweet 4-week Slide Into Splits series. Stretch out your hamstrings and hips to deepen your splits practice. Slide into Splits with a smile with these easy going, fun, and deep classes.
You will leave this series a little closer to the ground in your splits!
- Learn various hamstring stretches.
- Practice both hip opening stretches and asanas.
- Learn proper mechanics for the splits.