Over a 4 week course Evelyn will present classes that use the intricate system of yoga as a powerful tool in supporting hormonal balance within the phases of the female cycle. Classes will provide support to help alleviate the negative affects of PMS, painful periods as well as specific tools for endometriosis and menopause. This course is not intended to diagnose, treat, or cure any disease. Rather this course offers complementary self-care practices.
Evelyn is a Yoga Medicine trained teacher who offers group classes as well as functional yoga and therapeutic yoga services for private clients.