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Sunrise Salutes & Meditation

Julia Lopez
Co-Founder
  • Sat Nov 06, 2021
  • 07:15 AM (60 mins)
  • About

Start your weekend with 12 rounds of sun salutations followed by formal meditation with Julia.

Each week you will explore a different sun salute pattern and style of guided meditation to help you find a ritual of movement and stillness that transforms your day.