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Endure: Hip Love with Evelyn

Evelyn Mizell
RYT500, E-RYT200, YACEP, ..
  • Wed Dec 01, 2021
  • 11:00 AM (60 mins)
  • About

This series explores both mobility and stability within an incredibly important joint.  Each week will emphasize specific muscle groups/joint actions and look to ease dysfunction and improve joint mechanics.