Journey to Handstand with Jade

  • Mon Feb 07, 2022
  • 07:00 PM (60 mins)
  • About

Join Jade for a 6-week Journey to Handstand series. Over the course of six, 60 minute practices, you will explore key stretches, strengthening exercises, and techniques to learn, land, and balance in a handstand, Adho Mukha Vrksasana, or upward facing tree.

This series intends to guide you to find the confidence and strength to lift into the inversion, find balance, safely transition in and out, and integrate it into your personal practice!