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Yoga for Anxiety

Julie Stewart
RYT-200 Yoga Teacher, ACE..
  • Sun Jan 02, 2022
  • 07:00 PM (60 mins)
  • About

Julie's course is a six-week deep dive into the healing elements of a yoga practice, including movement, meditation, breath work, and intention setting. Learn to incorporate yoga into your every day life, demystifying the “whys” and getting into the “how”.