MyoFlow with Evelyn

Evelyn Mizell
RYT500, E-RYT200, YACEP, ..
  • Wed Mar 09, 2022
  • 11:00 AM (60 mins)
  • About

Join Evelyn for a four part series that brings myofascial release techniques to your vinyasa routine.  Release tight and weak muscles, allowing for better range of motion and strength gains.  Relieve overworked muscles and promote quality rest and reset days.