Build Your Seat: Teaching Chair Yoga with Stacy Warrington
Dive into the practice of leading chair-based Yoga classes with Yoga Teacher, Teacher Trainer, and Massage Therapist Stacy Warrington.
In this workshop you will move through practices that make yoga asana (pose) practices accessible for those who use chairs for support. From chairs as a prop during standing to sequencing for a fully seated practice, this workshop offers an important foundation in accessibility and access for people of all abilities.
This workshop was previously recorded. Access to this course is available for 30 days after purchase.
Want more? Request mentorship with Stacy, email firstname.lastname@example.org to set up your mentorship session.