Adrienne Smith

ERYT-500, Personal Trainer, Founder of FamilyFlow Yoga®

I started practicing yoga while I was working in the high stress corporate world. After completing my RYT-200 Power Yoga Teacher Training I was hooked! Since then, I dove head first into personal training, fitness and yoga and founded an RCYS-95 Yoga Alliance Teacher Training School. My style is playful yet challenging focused on how to support your personal journey.


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